Posture: Beautiful Back3.4.3 - App Store
You'll be able to see results in few seconds.
Publisher Description
This app helps you strengthen your back, improve your posture, and feel more confident every day.
Main features:
. An 8-week training course for better, healthier posture
. Additional programs for strength, endurance, and overall fitness
. Workouts for women and men of any age
. Functional exercises for your back, core, and full body
. Detailed exercise descriptions and video instructions
. No equipment required: train at home, while traveling, or wherever it feels convenient
Premium access:
Some programs and additional features are available with a Premium subscription. Premium unlocks all training programs, advanced AI Coach features, progress history, achievements, and extra tools.
Achievements:
Earn rewards for completed workouts to stay motivated and keep moving forward.
Workout Builder:
Create your own workouts from the exercises that fit you best.
Apple Health:
The app supports Apple Health. Completed workout data can be automatically added to the Health app.
Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Here’s to better posture and more confidence!
Version History • New Mix tab: pick the difficulty, time and focus, and get a workout built specially for you.
• With a subscription: Mix and unlimited AI Coach.
• Level and achievements are now in Profile.
• Minor improvements and fixes. 3.4.3 Oct 3 Improved navigation in the application 3.4.2 Jul 23 • You can now tailor a workout right on the week screen: switch between minutes and rounds and adjust the amount with a single tap.
• Improved navigation — added a close button on the About and Settings screens.
• Made workout reminders more reliable.
• Minor improvements and bug fixes. 3.4.1 Jul 9 A major update for programs, progress, and the workout experience.
We updated program, week, and workout screens, added Premium access to all programs, improved onboarding and AI Coach, polished localization, and fixed progress updates after workouts and resets. 3.4 Jun 30 Fixed a bug with saving workouts to history 3.3.2 Apr 6 Unified the style of the workout start and finish screens 3.3.1 Mar 14 General optimization for iOS 26 3.3.0 09/26/2025 Improved stability and performance
Fixed minor bugs
Updated the interface for a better experience 3.2.3 08/01/2025 Optimized workout history loading 3.2.2 04/29/2025 Optimized background sound playback 3.2.1 03/21/2025 The design of the following screens has been updated and improved: Weeks Screen, Workout Selection Screen, Workout Completion Screen, Workout History. 3.2 02/27/2025 New sound schemes have been added 3.1.1 11/09/2024 Optimization for iOS 18 and iPhone 16 3.1 09/27/2024 Fix bug with next exercise in active workout 3.0.4 08/13/2024 Fix bug with history list 3.0.3 05/18/2024 Fixed a bug with training voiceover 3.0.2 05/12/2024 Fixed a bug with incorrect sending of notifications 3.0.1 05/02/2024 - iOS 17 optimization
- iPhone 15 optimization 3.0 05/02/2024 - Bug fixes
- The application has become more stable
We wish you interesting and productive workouts! 2.1.2 08/22/2018 - Bug fixes
- The application has become more stable
We wish you interesting and productive workouts! 2.1.1 04/03/2018 - Some bugs fixed
- The application work has become more stable.
Good luck in trainings! 2.0.2 12/28/2017 - iOS 11 optimization
- iPhone X optimization
- Some bugs fixed. The application work has become more stable.
Good luck in trainings! 2.0 12/14/2017 1.0 07/22/2016
About Posture: Beautiful Back
The company that develops Posture: Beautiful Back is Alexander Senin. The latest version released by its developer is 3.4.3.
To install Posture: Beautiful Back on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-14 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Posture: Beautiful Back as malware if the download link is broken.
How to install Posture: Beautiful Back on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Posture: Beautiful Back is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Posture: Beautiful Back is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 3.4.3
posted on 2026-10-14
Version History • New Mix tab: pick the difficulty, time and focus, and get a workout built specially for you.
• With a subscription: Mix and unlimited AI Coach.
• Level and achievements are now in Profile.
• Minor improvements and fixes. 3.4.3 Oct 3 Improved navigation in the application 3.4.2 Jul 23 • You can now tailor a workout right on the week screen: switch between minutes and rounds and adjust the amount with a single tap.
• Improved navigation — added a close button on the About and Settings screens.
• Made workout reminders more reliable.
• Minor improvements and bug fixes. 3.4.1 Jul 9 A major update for programs, progress, and the workout experience.
We updated program, week, and workout screens, added Premium access to all programs, improved onboarding and AI Coach, polished localization, and fixed progress updates after workouts and resets. 3.4 Jun 30 Fixed a bug with saving workouts to history 3.3.2 Apr 6 Unified the style of the workout start and finish screens 3.3.1 Mar 14 General optimization for iOS 26 3.3.0 09/26/2025 Improved stability and performance
Fixed minor bugs
Updated the interface for a better experience 3.2.3 08/01/2025 Optimized workout history loading 3.2.2 04/29/2025 Optimized background sound playback 3.2.1 03/21/2025 The design of the following screens has been updated and improved: Weeks Screen, Workout Selection Screen, Workout Completion Screen, Workout History. 3.2 02/27/2025 New sound schemes have been added 3.1.1 11/09/2024 Optimization for iOS 18 and iPhone 16 3.1 09/27/2024 Fix bug with next exercise in active workout 3.0.4 08/13/2024 Fix bug with history list 3.0.3 05/18/2024 Fixed a bug with training voiceover 3.0.2 05/12/2024 Fixed a bug with incorrect sending of notifications 3.0.1 05/02/2024 - iOS 17 optimization
- iPhone 15 optimization 3.0 05/02/2024 - Bug fixes
- The application has become more stable
We wish you interesting and productive workouts! 2.1.2 08/22/2018 - Bug fixes
- The application has become more stable
We wish you interesting and productive workouts! 2.1.1 04/03/2018 - Some bugs fixed
- The application work has become more stable.
Good luck in trainings! 2.0.2 12/28/2017 - iOS 11 optimization
- iPhone X optimization
- Some bugs fixed. The application work has become more stable.
Good luck in trainings! 2.0 12/14/2017 1.0 07/22/2016
version 3.4.3
posted on 2026-10-06
Version History • New Mix tab: pick the difficulty, time and focus, and get a workout built specially for you.
• With a subscription: Mix and unlimited AI Coach.
• Level and achievements are now in Profile.
• Minor improvements and fixes. 3.4.3 3d ago Improved navigation in the application 3.4.2 Jul 23 • You can now tailor a workout right on the week screen: switch between minutes and rounds and adjust the amount with a single tap.
• Improved navigation — added a close button on the About and Settings screens.
• Made workout reminders more reliable.
• Minor improvements and bug fixes. 3.4.1 Jul 9 A major update for programs, progress, and the workout experience.
We updated program, week, and workout screens, added Premium access to all programs, improved onboarding and AI Coach, polished localization, and fixed progress updates after workouts and resets. 3.4 Jun 30 Fixed a bug with saving workouts to history 3.3.2 Apr 6 Unified the style of the workout start and finish screens 3.3.1 Mar 14 General optimization for iOS 26 3.3.0 09/26/2025 Improved stability and performance
Fixed minor bugs
Updated the interface for a better experience 3.2.3 08/01/2025 Optimized workout history loading 3.2.2 04/29/2025 Optimized background sound playback 3.2.1 03/21/2025 The design of the following screens has been updated and improved: Weeks Screen, Workout Selection Screen, Workout Completion Screen, Workout History. 3.2 02/27/2025 New sound schemes have been added 3.1.1 11/09/2024 Optimization for iOS 18 and iPhone 16 3.1 09/27/2024 Fix bug with next exercise in active workout 3.0.4 08/13/2024 Fix bug with history list 3.0.3 05/18/2024 Fixed a bug with training voiceover 3.0.2 05/12/2024 Fixed a bug with incorrect sending of notifications 3.0.1 05/02/2024 - iOS 17 optimization
- iPhone 15 optimization 3.0 05/02/2024 - Bug fixes
- The application has become more stable
We wish you interesting and productive workouts! 2.1.2 08/22/2018 - Bug fixes
- The application has become more stable
We wish you interesting and productive workouts! 2.1.1 04/03/2018 - Some bugs fixed
- The application work has become more stable.
Good luck in trainings! 2.0.2 12/28/2017 - iOS 11 optimization
- iPhone X optimization
- Some bugs fixed. The application work has become more stable.
Good luck in trainings! 2.0 12/14/2017 1.0 07/22/2016
version 3.4.2
posted on 2026-10-02
Version History Improved navigation in the application 3.4.2 Jul 23 • You can now tailor a workout right on the week screen: switch between minutes and rounds and adjust the amount with a single tap.
• Improved navigation — added a close button on the About and Settings screens.
• Made workout reminders more reliable.
• Minor improvements and bug fixes. 3.4.1 Jul 9 A major update for programs, progress, and the workout experience.
We updated program, week, and workout screens, added Premium access to all programs, improved onboarding and AI Coach, polished localization, and fixed progress updates after workouts and resets. 3.4 Jun 30 Fixed a bug with saving workouts to history 3.3.2 Apr 6 Unified the style of the workout start and finish screens 3.3.1 Mar 14 General optimization for iOS 26 3.3.0 09/26/2025 Improved stability and performance
Fixed minor bugs
Updated the interface for a better experience 3.2.3 08/01/2025 Optimized workout history loading 3.2.2 04/29/2025 Optimized background sound playback 3.2.1 03/21/2025 The design of the following screens has been updated and improved: Weeks Screen, Workout Selection Screen, Workout Completion Screen, Workout History. 3.2 02/27/2025 New sound schemes have been added 3.1.1 11/09/2024 Optimization for iOS 18 and iPhone 16 3.1 09/27/2024 Fix bug with next exercise in active workout 3.0.4 08/13/2024 Fix bug with history list 3.0.3 05/18/2024 Fixed a bug with training voiceover 3.0.2 05/12/2024 Fixed a bug with incorrect sending of notifications 3.0.1 05/02/2024 - iOS 17 optimization
- iPhone 15 optimization 3.0 05/02/2024 - Bug fixes
- The application has become more stable
We wish you interesting and productive workouts! 2.1.2 08/22/2018 - Bug fixes
- The application has become more stable
We wish you interesting and productive workouts! 2.1.1 04/03/2018 - Some bugs fixed
- The application work has become more stable.
Good luck in trainings! 2.0.2 12/28/2017 - iOS 11 optimization
- iPhone X optimization
- Some bugs fixed. The application work has become more stable.
Good luck in trainings! 2.0 12/14/2017 1.0 07/22/2016
version 3.4.2
posted on 2026-09-04
Version History Improved navigation in the application 3.4.2 Jul 23 • You can now tailor a workout right on the week screen: switch between minutes and rounds and adjust the amount with a single tap.
• Improved navigation — added a close button on the About and Settings screens.
• Made workout reminders more reliable.
• Minor improvements and bug fixes. 3.4.1 Jul 9 A major update for programs, progress, and the workout experience.
We updated program, week, and workout screens, added Premium access to all programs, improved onboarding and AI Coach, polished localization, and fixed progress updates after workouts and resets. 3.4 Jun 30 Fixed a bug with saving workouts to history 3.3.2 Apr 6 Unified the style of the workout start and finish screens 3.3.1 Mar 14 General optimization for iOS 26 3.3.0 09/26/2025 Improved stability and performance
Fixed minor bugs
Updated the interface for a better experience 3.2.3 08/01/2025 Optimized workout history loading 3.2.2 04/29/2025 Optimized background sound playback 3.2.1 03/21/2025 The design of the following screens has been updated and improved: Weeks Screen, Workout Selection Screen, Workout Completion Screen, Workout History. 3.2 02/27/2025 New sound schemes have been added 3.1.1 11/09/2024 Optimization for iOS 18 and iPhone 16 3.1 09/27/2024 Fix bug with next exercise in active workout 3.0.4 08/13/2024 Fix bug with history list 3.0.3 05/18/2024 Fixed a bug with training voiceover 3.0.2 05/12/2024 Fixed a bug with incorrect sending of notifications 3.0.1 05/02/2024 - iOS 17 optimization
- iPhone 15 optimization 3.0 05/02/2024 This app has been updated by Apple to prepare for watchOS 27 compatibility. No new features are included.
- Bug fixes
- The application has become more stable
We wish you interesting and productive workouts! 2.1.2 08/22/2018 - Bug fixes
- The application has become more stable
We wish you interesting and productive workouts! 2.1.1 04/03/2018 - Some bugs fixed
- The application work has become more stable.
Good luck in trainings! 2.0.2 12/28/2017 - iOS 11 optimization
- iPhone X optimization
- Some bugs fixed. The application work has become more stable.
Good luck in trainings! 2.0 12/14/2017 1.0 07/22/2016
version 3.4.2
posted on 2026-08-23
Version History Improved navigation in the application 3.4.2 Jul 23 • You can now tailor a workout right on the week screen: switch between minutes and rounds and adjust the amount with a single tap.
• Improved navigation — added a close button on the About and Settings screens.
• Made workout reminders more reliable.
• Minor improvements and bug fixes. 3.4.1 Jul 9 A major update for programs, progress, and the workout experience.
We updated program, week, and workout screens, added Premium access to all programs, improved onboarding and AI Coach, polished localization, and fixed progress updates after workouts and resets. 3.4 Jun 30 Fixed a bug with saving workouts to history 3.3.2 Apr 6 Unified the style of the workout start and finish screens 3.3.1 Mar 14 General optimization for iOS 26 3.3.0 09/26/2025 Improved stability and performance
Fixed minor bugs
Updated the interface for a better experience 3.2.3 08/01/2025 Optimized workout history loading 3.2.2 04/29/2025 Optimized background sound playback 3.2.1 03/21/2025 The design of the following screens has been updated and improved: Weeks Screen, Workout Selection Screen, Workout Completion Screen, Workout History. 3.2 02/27/2025 New sound schemes have been added 3.1.1 11/09/2024 Optimization for iOS 18 and iPhone 16 3.1 09/27/2024 Fix bug with next exercise in active workout 3.0.4 08/13/2024 Fix bug with history list 3.0.3 05/18/2024 Fixed a bug with training voiceover 3.0.2 05/12/2024 Fixed a bug with incorrect sending of notifications 3.0.1 05/02/2024 - iOS 17 optimization
- iPhone 15 optimization 3.0 05/02/2024 This update from Apple will improve the functionality of this app. No new features are included.
- Bug fixes
- The application has become more stable
We wish you interesting and productive workouts! 2.1.2 08/22/2018 - Bug fixes
- The application has become more stable
We wish you interesting and productive workouts! 2.1.1 04/03/2018 - Some bugs fixed
- The application work has become more stable.
Good luck in trainings! 2.0.2 12/28/2017 - iOS 11 optimization
- iPhone X optimization
- Some bugs fixed. The application work has become more stable.
Good luck in trainings! 2.0 12/14/2017 1.0 07/22/2016
version 3.4.1
posted on 2026-07-22
Version History • You can now tailor a workout right on the week screen: switch between minutes and rounds and adjust the amount with a single tap.
• Improved navigation — added a close button on the About and Settings screens.
• Made workout reminders more reliable.
• Minor improvements and bug fixes. 3.4.1 Jul 9 A major update for programs, progress, and the workout experience.
We updated program, week, and workout screens, added Premium access to all programs, improved onboarding and AI Coach, polished localization, and fixed progress updates after workouts and resets. 3.4 Jun 30 Fixed a bug with saving workouts to history 3.3.2 Apr 6 Unified the style of the workout start and finish screens 3.3.1 Mar 14 General optimization for iOS 26 3.3.0 09/26/2025 Improved stability and performance
Fixed minor bugs
Updated the interface for a better experience 3.2.3 08/01/2025 Optimized workout history loading 3.2.2 04/29/2025 Optimized background sound playback 3.2.1 03/21/2025 The design of the following screens has been updated and improved: Weeks Screen, Workout Selection Screen, Workout Completion Screen, Workout History. 3.2 02/27/2025 New sound schemes have been added 3.1.1 11/09/2024 Optimization for iOS 18 and iPhone 16 3.1 09/27/2024 Fix bug with next exercise in active workout 3.0.4 08/13/2024 Fix bug with history list 3.0.3 05/18/2024 Fixed a bug with training voiceover 3.0.2 05/12/2024 Fixed a bug with incorrect sending of notifications 3.0.1 05/02/2024 - iOS 17 optimization
- iPhone 15 optimization 3.0 05/02/2024 This update from Apple will improve the functionality of this app. No new features are included.
- Bug fixes
- The application has become more stable
We wish you interesting and productive workouts! 2.1.2 08/22/2018 - Bug fixes
- The application has become more stable
We wish you interesting and productive workouts! 2.1.1 04/03/2018 - Some bugs fixed
- The application work has become more stable.
Good luck in trainings! 2.0.2 12/28/2017 - iOS 11 optimization
- iPhone X optimization
- Some bugs fixed. The application work has become more stable.
Good luck in trainings! 2.0 12/14/2017 1.0 07/22/2016
version 3.3.2
posted on 2026-06-30
Version History Fixed a bug with saving workouts to history 3.3.2 Apr 6 Unified the style of the workout start and finish screens 3.3.1 Mar 14 General optimization for iOS 26 3.3.0 09/26/2025 Improved stability and performance
Fixed minor bugs
Updated the interface for a better experience 3.2.3 08/01/2025 Optimized workout history loading 3.2.2 04/29/2025 Optimized background sound playback 3.2.1 03/21/2025 The design of the following screens has been updated and improved: Weeks Screen, Workout Selection Screen, Workout Completion Screen, Workout History. 3.2 02/27/2025 New sound schemes have been added 3.1.1 11/09/2024 Optimization for iOS 18 and iPhone 16 3.1 09/27/2024 Fix bug with next exercise in active workout 3.0.4 08/13/2024 Fix bug with history list 3.0.3 05/18/2024 Fixed a bug with training voiceover 3.0.2 05/12/2024 Fixed a bug with incorrect sending of notifications 3.0.1 05/02/2024 - iOS 17 optimization
- iPhone 15 optimization 3.0 05/02/2024 This update from Apple will improve the functionality of this app. No new features are included.
- Bug fixes
- The application has become more stable
We wish you interesting and productive workouts! 2.1.2 08/22/2018 - Bug fixes
- The application has become more stable
We wish you interesting and productive workouts! 2.1.1 04/03/2018 - Some bugs fixed
- The application work has become more stable.
Good luck in trainings! 2.0.2 12/28/2017 - iOS 11 optimization
- iPhone X optimization
- Some bugs fixed. The application work has become more stable.
Good luck in trainings! 2.0 12/14/2017 1.0 07/22/2016
version 3.3.2
posted on 2026-06-10
Version History Fixed a bug with saving workouts to history 3.3.2 Apr 6 Unified the style of the workout start and finish screens 3.3.1 Mar 14 General optimization for iOS 26 3.3.0 09/26/2025 Improved stability and performance
Fixed minor bugs
Updated the interface for a better experience 3.2.3 08/01/2025 Optimized workout history loading 3.2.2 04/29/2025 Optimized background sound playback 3.2.1 03/21/2025 The design of the following screens has been updated and improved: Weeks Screen, Workout Selection Screen, Workout Completion Screen, Workout History. 3.2 02/27/2025 New sound schemes have been added 3.1.1 11/09/2024 Optimization for iOS 18 and iPhone 16 3.1 09/27/2024 Fix bug with next exercise in active workout 3.0.4 08/13/2024 Fix bug with history list 3.0.3 05/18/2024 Fixed a bug with training voiceover 3.0.2 05/12/2024 Fixed a bug with incorrect sending of notifications 3.0.1 05/02/2024 - iOS 17 optimization
- iPhone 15 optimization 3.0 05/02/2024 This update from Apple will improve the functionality of this app. No new features are included.
- Bug fixes
- The application has become more stable
We wish you interesting and productive workouts! 2.1.2 08/22/2018 - Bug fixes
- The application has become more stable
We wish you interesting and productive workouts! 2.1.1 04/03/2018 - Some bugs fixed
- The application work has become more stable.
Good luck in trainings! 2.0.2 12/28/2017 - iOS 11 optimization
- iPhone X optimization
- Some bugs fixed. The application work has become more stable.
Good luck in trainings! 2.0 12/14/2017 This update is signed with Apple’s latest signing certificate. No new features are included. 1.0 07/22/2016
version 3.3.0
posted on 2025-09-26
General optimization for iOS 26
version 3.3.0
posted on 2025-09-26
Sep 26, 2025
Version 3.3.0
General optimization for iOS 26
Disclaimer
Official App Store Link
We do not host Posture: Beautiful Back on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
The App Store link for Posture: Beautiful Back is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
